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Wes listens and does exactly what you ask for. He is strong, yet gentle. His trigger point...more
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Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 105 min.
During your 105-minute session expect a thorough intake, targeted deep pressure, and slow, precise techniques focused on connective tissue. You may feel intense sensations; therapists adjust pressure and check comfort. Post-treatment relaxation and hydration are recommended for optimal recovery.
Yes—many first-timers choose this session when addressing significant chronic issues. We'll perform a detailed consultation and adjust pressure or focus areas if needed. If you prefer a gentler introduction, ask about shorter or Swedish-style options.
Arrive hydrated and avoid heavy meals immediately before your appointment. Wear comfortable clothing for intake and be ready to share medical history and pain areas. Plan for light activity and continued hydration after the session to support tissue recovery.
Some soreness or mild inflammation is common for 24–72 hours after deep work. Apply heat, hydrate, and rest as advised. Gentle movement and stretching aid recovery. Contact us if you experience severe pain, numbness, or prolonged swelling.
Frequency depends on your condition: acute or severe chronic pain may benefit from weekly sessions initially, tapering to biweekly or monthly as mobility and pain improve. Your therapist will recommend a personalized plan based on progress and goals.
Yes, therapists can modify techniques for many medical conditions after a full intake and, when necessary, physician clearance. Contraindications include recent surgeries, blood clots, or uncontrolled hypertension. Always disclose medications and medical history before scheduling.
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Understanding Deep Tissue Massage: Key Benefits & What to Expect
Published On: June 20, 2026