Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 105 min.

Expect focused pressure on stubborn knots and deeper layers of muscle. You may feel discomfort, but feedback to your therapist will help manage this.

While it may cause some discomfort due to the intensity, any pain should be manageable. Communicate with your therapist for adjustments.

Frequency varies by individual needs, but many find benefit in weekly or biweekly sessions for chronic pain management and recovery.

Yes, it aids in healing by improving blood flow and reducing inflammation, effectively targeting muscle strains and injuries.

Individuals with certain conditions like fractures or severe skin infections should consult their doctor first; it's important to prioritize safety.

Stay hydrated before your session, avoid heavy meals, and communicate any specific pain areas or concerns to your therapist.