Frequently Asked Questions

Get answers to common questions about Deep Tissue Massage - 75 min.

During the session, your therapist will apply focused pressure to relieve tension in specific muscle areas, often using slower strokes and deeper pressure.

While it can be uncomfortable, discomfort typically subsides as tension releases. Communicate with your therapist about your comfort level.

For optimal results, it is recommended to schedule sessions weekly or bi-weekly, particularly if you are managing chronic pain.

Most people can benefit, but consult with a healthcare provider if you have specific medical conditions or concerns before your appointment.

Stay hydrated, avoid heavy meals, and arrive a few minutes early to discuss your needs and preferences with your therapist.

Many clients feel relaxed and rejuvenated after their session, though some may experience mild soreness, similar to a workout.