Frequently Asked Questions

Get answers to common questions about Pre-Natal Massage - 60 min.

Yes. Our therapists are trained in prenatal care and adapt techniques per trimester. We use side-lying positions and bolster support, avoiding pressure on the abdomen. Always inform us about complications or doctor restrictions before booking so we can tailor the session safely.

Please share your due date, pregnancy complications, recent ultrasounds, or any pelvic pain, high blood pressure, or blood clot history. This information helps the therapist customize pressure, positioning, and areas of focus to keep you and your baby safe and comfortable.

We typically use side-lying and semi-reclined positions with pillows and bolsters for support. These positions keep pressure off the abdomen and improve circulation. Therapists continually check comfort and can modify positioning throughout the session as your needs change.

Yes. Gentle, lymphatic-style strokes and light effleurage improve circulation and reduce fluid buildup in feet and ankles. Techniques focus on the legs and lower back while avoiding deep abdominal work, helping relieve heaviness and increasing mobility.

Certain conditions may require physician approval or avoid massage, including preeclampsia, uncontrolled high blood pressure, recent bleeding, placenta previa, or active clotting disorders. Always consult your prenatal provider if you have concerns and inform us before scheduling.

Frequency depends on comfort and medical advice; many clients receive weekly or biweekly sessions during the second and third trimesters. We recommend discussing a plan with your healthcare provider, and we’ll suggest a schedule tailored to your symptoms and well-being.