Frequently Asked Questions

Get answers to common questions about Pre-Natal Massage - 75 min.

Yes. When performed by a licensed prenatal therapist, it's safe across most trimesters. We use pregnancy-safe techniques, specialized positioning, and modify pressure. Consult your healthcare provider first if you have high-risk conditions like preeclampsia, clotting disorders, or recent bleeding.

Wear comfortable clothing, stay hydrated, and eat a light snack beforehand. Arrive a few minutes early to complete intake forms and discuss medical history and preferences with your therapist so they can tailor positioning and techniques for safety and comfort.

Expect an extended, soothing treatment focusing on back, hips, legs, and shoulders with pregnancy-safe techniques and supportive bolsters. Your therapist will check pressure, adjust positioning, and spend extra time on trouble areas to maximize relaxation and comfort.

Yes. Certain conditions like preeclampsia, uncontrolled high blood pressure, deep vein thrombosis, recent bleeding, or high-risk pregnancies may prevent massage. Always disclose medical history during booking; we’ll review your situation and require physician clearance when necessary for safety.

Yes, many third-trimester clients find relief in extended prenatal sessions. We use side-lying positioning, extra support, and gentle pressure. If you have specific concerns or complications, your therapist will consult with you and recommend modifications or physician approval.

Frequency depends on individual needs. Many clients book weekly or biweekly sessions during active discomfort; others choose monthly maintenance. Your therapist will recommend a plan based on pain levels, trimester, and overall health to safely maximize benefits.