Frequently Asked Questions

Get answers to common questions about Pre-Natal Massage - 90 min.

Yes—when performed by a certified prenatal therapist it's generally safe across trimesters. We use pregnancy-appropriate positioning and modified techniques. Always inform us of complications or consult your obstetrician first if you have high-risk conditions, preeclampsia, or recent bleeding.

Most clients are comfortably side-lying with supportive bolsters to relieve belly pressure. We also offer semi-reclined options and special pillows. Your therapist assesses your comfort and adjusts positioning throughout the 90 minutes for safety and maximum relaxation.

Share your due date, any pregnancy complications, recent bleeding, high blood pressure, medications, or multiple pregnancy. Also mention discomfort areas and past surgeries. This information lets the therapist customize pressure and techniques to ensure a safe, effective 90-minute session.

Yes. Gentle lymphatic techniques and improved circulation during the 90-minute session often reduce edema and leg heaviness. Regular prenatal massage can ease musculoskeletal discomfort too. Results vary; hydration and follow-up treatments enhance lasting relief.

In most healthy pregnancies, no formal approval is required, but check with your provider if you have high-risk conditions like preeclampsia, placental issues, or recent bleeding. We welcome documentation and will adapt or decline treatment for safety.

Many clients benefit from weekly or biweekly 90-minute sessions during active discomfort, then monthly as symptoms ease. Frequency depends on individual needs, trimester, and provider guidance. Discuss goals with your therapist to create a safe, effective schedule.