Frequently Asked Questions

Get answers to common questions about Reflexology - 30 min.

During the 30-minute reflexology session, you will receive targeted pressure to specific reflex points on your feet, promoting relaxation and balance.

While reflexology is generally safe, it's recommended to consult with your healthcare provider if you have specific health concerns or conditions.

For optimal results, many clients benefit from reflexology sessions once a week or bi-weekly, depending on individual needs and lifestyle.

No special preparation is necessary, but arriving a few minutes early can help you relax before your session begins.

You can wear comfortable clothing; however, the therapist will need access to your feet, so sandals or easy-slip footwear is recommended.

Reflexology shouldn't be painful; it may feel uncomfortable at times, but it should always be within a tolerable range for you.