Frequently Asked Questions

Get answers to common questions about Swedish Massage - 105 min.

You’ll start with a brief consultation, then relax on the table while the therapist uses long, flowing strokes. Pressure is tailored to you, with time for deep relaxation and gentle transitions between areas.

Arrive a few minutes early, hydrate, and avoid heavy meals or alcohol. Wear comfortable clothes and share health concerns or preferences so your therapist can customize pressure and focus areas for maximum comfort.

Yes. It’s a gentle, adaptable modality. First-timers can request lighter pressure or pauses. The extended time enhances relaxation, but therapists will modify the session to match your comfort and experience level.

Absolutely. Communicate your preferred pressure at the consultation and anytime during the session. Therapists adjust strokes and intensity to address tightness while preserving the calming rhythm of Swedish technique.

Certain conditions may require adjustments or postponement, including fever, contagious skin issues, recent surgery, deep vein thrombosis, or unstable cardiovascular concerns. Always inform us of medical history before booking.

Most clients feel deeply relaxed, lighter, and more limber. Mild soreness can occur but usually resolves quickly. Drink water, rest if needed, and avoid strenuous activity for best recovery and lasting benefits.