Frequently Asked Questions

Get answers to common questions about Swedish Massage - 120 min.

You’ll receive long, flowing strokes, gentle kneading, and mindful pauses designed for deep relaxation. The therapist adjusts pressure to your comfort, covers the whole body, and provides ample time for your nervous system to settle and restore.

Yes. This extended Swedish Massage is ideal for newcomers seeking profound relaxation. Therapists focus on clear communication, adapt techniques to your comfort, and guide you through the experience for a soothing, welcoming introduction.

Arrive 10–15 minutes early to complete intake and relax. Avoid heavy meals or alcohol beforehand, hydrate well, and wear comfortable clothing. Tell your therapist about sensitivities, injuries, or preferences to ensure a tailored, safe session.

Certain conditions like fever, contagious illness, recent surgery, deep vein thrombosis, or uncontrolled cardiovascular issues may contraindicate massage. Inform us of medical history so we can advise or modify treatment and coordinate with your healthcare provider if needed.

Absolutely. Therapists encourage feedback and will modify pressure at any time. Whether you prefer very light, moderate, or firmer pressure, we tailor each stroke to your needs while maintaining safety and comfort for the full two hours.

Immediate relaxation and reduced tension can last days, while cumulative benefits—improved sleep, circulation, and stress resilience—grow with regular sessions. Frequency depends on lifestyle; therapists can recommend scheduling for sustained results.