Frequently Asked Questions

Get answers to common questions about Therapeutic Massage - 60 min.

You'll begin with a brief intake to discuss pain areas and goals. The hour includes focused deep-tissue work, targeted techniques, and time for whole-body integration. Communicate pressure preferences so your therapist can customize intensity and ensure comfort throughout the session.

Yes - it's specifically designed to address chronic musculoskeletal pain. Therapists combine deep-tissue and targeted methods to release trigger points and improve function. We'll adapt pressure and approach based on your condition and may recommend medical clearance for complex health issues.

Frequency depends on goals: for acute or severe chronic pain, weekly sessions for several weeks are common; for maintenance, every two to four weeks may suffice. Your therapist will suggest a plan based on your response, schedule, and recovery goals.

Deep work can be intense but should not be unbearable. Therapists check in regularly and adjust pressure to your tolerance. Expect temporary soreness afterward, which typically resolves in one to three days with hydration, gentle movement, and appropriate aftercare.

Yes - please arrive 10-15 minutes early to complete intake forms, discuss concerns, and settle into the treatment room. Early arrival helps maximize your full 60-minute session and gives time to notify staff of any last-minute health updates.

Some conditions contraindicate deep tissue work, such as active infection, fever, recent surgery, uncontrolled blood pressure, or certain clotting disorders. Always disclose medical history and medications; we will determine suitability or request physician clearance when necessary.